Developing a consistent family routine for children can be a challenge even under the best circumstances. When you account for age, various activities and homework.However, children benefit from having a consistent routine. They sleep better, they perform better (both academically and socially), and they experience lower stress. Knowing what to expect each day, and having those expectations met, decreases stress for the whole family.Although creating that schedule might seem impossible at first, there are small steps that can make to keep the family on schedule.
1. Establish a bedtime routine.
2. Focus on quality time.
3 Encourage responsibility.
4. Do homework together.